Pavlok (a Behavioral Technologies Group product)
Behavioral Technologies Group product is a wearable device that helps you break any bad habit. Pavlok combines proven behavioral training techniques, innovative “zaptic” hardware, and tracking software to help you kick habits like smoking, nail biting, eating sugar, being unproductive, hitting the snooze button, and more.
- Download the app, and choose the habit you want to break.
- Pavlok integrates with sensors, friends, and GPS to keep you on track with your goals.
- Use the ‘manual’ mode for habits that aren’t yet detectable.
- Breaks bad habits via zaptic feedback,Other wearables track what you’ve already done, Pavlok changes your behavior.
- Use the Pavlok iPhone app to adjust device setting & engage with habit breaking courses.